An uplifting and upbeat workout, focused on high intensity movement and sculpting the body.
In need of me-time? This is your class! Tune in for a body embracing experience while getting in a challenging full body workout.
Equipment:
- Mat
- Light weights (optional)
- Resistance band (optional)
An uplifting and upbeat workout, focused on high intensity movement and sculpting the body.
Today's playlist and vibe will make sure you finish class feeling uplifted and energized, while crossing off a challenging and fun full body workout.
Equipment:
- Mat
- Light weights (optional)
- Resistan...
Set your glutes on fire with this high energy HIT x Tone workout!
The combination of high intensity and tone exercises makes sure this workout is playful and challenging at the same time.
*Non-jumping modifications available.
Equipment:
- Mat
- Resistance band (optional)
We're pushing past limits with this max out strength circuit, accompanied by TECHNO.
Equipment:
- Mat
- Light weights
- Heavy weights
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