Resistance Band HIT — Tripple Burn || 32min
High Intensity Workouts • 33m
This 30 minute Resistance Band HIT & Burn class will leave you breathless, strong and ready to take on new challenges.
The use of a resistance band spices up the sequence and helps tone and sculpt your body while boosting your endurance.
Equipment:
- Mat
- Resistance Band
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Pilates HIIT — Ultimate Burn || 35min
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Class signature:...
