High intensity intervals on the bike combined with an intense Strength Tabata set off the bike. This 50 minute bootcamp will leave you breathless and strong— ready to take on new challenges.
Class Signature: athletic, breathless, tabata, max out
- Stationary Bike
- Mat + Gym Shoes
This upbeat, high intensity Pilates workout will leave you feeling strong and uplifted at the end of class. The combination of classic Pilates exercises with a high intensity feel helps boosting your endurance while sculpting and strengthening your posture.