FORCE — The Very Sweaty One || 39min
High Intensity Workouts • 39m
Uplifting and upbeat full body sculpt workout, with a high intensity twist.
In today's class you can expect an advance sculpt and HIT sequence that will get you sweaty within no time!
Equipment:
- Mat
- Resistance band (optional)
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Use this upbeat and playful sequence as an energy boost to uplift your mood.Equipment:
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FORCE — Work Hard, Play Hard || 38min
An uplifting and upbeat full body workout, focused on high intensity movement and sculpting the body.
Prepare for a fiery workout with lots of burn, topped of with ultimate feel-good moments: we work hard—play hard!Equipment:
- Mat
- Light weights (optional)
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FORCE x TECHNO || 38min
An uplifting and upbeat full body workout, focused on high intensity movement and sculpting the body.
TECHNO edition—expect a total body sweat with some fiery Techno sounds!Equipment:
- Mat
- Light weights (optional)
- Resistance band (optional)
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