TECHNO HIIT — Breathless || 45min
High Intensity Workouts • 46m
TECHNO HIIT is a full body high intensity + strength workout. Prepare for a whole lotta sweat, burn & techno— we'll be finishing class breathless!
Equipment:
- Mat
- Heavy/Medium weights
Up Next in High Intensity Workouts
-
FIERCE Lower Body — Find Your Drive |...
FIERCE is a dynamic workout combining lower body (legs + glutes) focused exercises with high intensity intervals. The fusion of sculpt, strength and high impact exercises creates a powerful balance between sweat and burn. Goal is to leave class feeling strong and fierce, ready to take on new chal...
-
FIERCE Lower Body — What's Your Why |...
FIERCE is a dynamic workout combining lower body (legs + glutes) focused exercises with high intensity intervals. The fusion of sculpt, strength and high impact exercises creates a powerful balance between sweat and burn. Goal is to leave class feeling strong and fierce, ready to take on new chal...