Fiery Glutes — Sculpt || 15min
HIT & Sculpt • 16m
Who said 15 minutes can't do the work? Tune in for a fierce lower body burn!
Expect classic sculpt exercises and playful beats.
Equipment:
- Mat
- Ankle Weights (optional)
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Uplifting and upbeat full body sculpt workout, with a high intensity twist.
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Energizing Total Body Flow || 21min
If you're feeling low in energy or you simply need an uplifting boost, this is your go-to flow.
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