Fierce Arms & Booty Burn || 14min
HIT & Sculpt • 14m
A playful, quick & efficient workout sequence focused on toning and shaping your arms & glutes.
Equipment:
- Mat
- Light weights or Ankle weights (optional)
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In today's class you can expect an advance sculpt and HIT sequence that will get you sweaty within no time!Equipment:
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Booty Burn & Tone || 15min
A quick and efficient booty burn & tone workout—who said it can't be done in 15 minutes?
Prepare for a floor sequence with classic sculpt and tone exercises, causing some shakey legs!Equipment:
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Uplifting and upbeat total body sculpt workout, with a high intensity twist.
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- Light weights or Ankle weights (optional)
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