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Watch this video and more on Elevate By Rowen

Watch this video and more on Elevate By Rowen

Fiery + Energizing Pilates || 23min

HIT & Sculpt • 23m

Up Next in HIT & Sculpt

  • Foundation x Burn — Barre Burner || 2...

    This total body sculpt class is an absolute burner from head to toe, inspired by classic Barre exercises.
    *Originally this class is part of the Ride & Sculpt workout.

    - Mat
    - Chair (or any other Barre support)
    - Light weights (optional)

  • FORCE — Worship Your Body || 35min

    Uplifting and upbeat total body sculpt workout, with a high intensity twist.
    Today's class is all about finding a deeper understanding and adoration for your body: strengthen the collaboration between body and mind.

    - Mat
    - Light weights or Ankle weights (optional)
    - Resistance band ...

  • Pilates HIT — Embody Your Power || 32min

    A fierce and fiery sculpt workout with a high intensity twist—be warned for the burn!
    Use this upbeat and playful sequence as an energy boost to uplift your mood.

    - Mat
    - Ankle weights (optional)