Foundation x Burn — Barre Burner || 26min
HIT & Sculpt • 26m
This total body sculpt class is an absolute burner from head to toe, inspired by classic Barre exercises.
*Originally this class is part of the Ride & Sculpt workout.
Equipment:
- Mat
- Chair (or any other Barre support)
- Light weights (optional)
Up Next in HIT & Sculpt
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FORCE — Worship Your Body || 35min
Uplifting and upbeat total body sculpt workout, with a high intensity twist.
Today's class is all about finding a deeper understanding and adoration for your body: strengthen the collaboration between body and mind.Equipment:
- Mat
- Light weights or Ankle weights (optional)
- Resistance band ... -
Pilates HIT — Embody Your Power || 32min
A fierce and fiery sculpt workout with a high intensity twist—be warned for the burn!
Use this upbeat and playful sequence as an energy boost to uplift your mood.Equipment:
- Mat
- Ankle weights (optional) -
Abs & Booty — Burn Essentials || 19min
Burn, tone and transform with these classic abs & glutes exercises—not to mention the housey vibes!
Twenty minutes fly by on this fierce & fun sequence. *To spice up the sequence, you can use a resistance band.Equipment:
- Mat
- Resistance band (optional)
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