Energy Boosting Pilates Flow || 18min
HIT & Sculpt • 18m
This uplifting total body Pilates flow will cheer up your mood & boost your energy within no time!
Expect a fierce sequence packed with classic sculpt & Pilates exercises. To spice up the workout, you can use light weights.
Equipment:
- Mat
- Light weights (optional)
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Foundation x Burn — Total Body Fire |...
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