Sweat x Sculpt — Total Body Burn || 23min
HIT & Sculpt • 23m
This fierce sculpt workout will get you sweating and shakin' within no time!
Expect classic sculpt exercises with short high intensity intervals. The use of light weights will add even more spice to the sequence.
- Light weights (optional)
Up Next in HIT & Sculpt
FORCE — Generate Confidence || 40min
Uplifting and upbeat total body sculpt workout, with a high intensity twist.
Tune in for a fierce and powerful workout that will boost your confidence and help you push past your obstacles.
- Light weights or Ankle weights (optional)
- Resistance band (optional)
Fiery Glutes — Sculpt || 15min
Who said 15 minutes can't do the work? Tune in for a fierce lower body burn!
Expect classic sculpt exercises and playful beats.
- Ankle Weights (optional)
Toned Abs & Arms — Bodyweight || 12min
This quick & fierce bodyweight sequence is designed to strengthen and tone your abs and arms.
Expect classic upper body exercises, using your bodyweight only.