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TECHNO HIIT (Tribute to ADE) || 45min

Upcoming Live Classes (+ Replays) • 44m

A tribute to Amsterdam's wildest week: Amsterdam Dance Event. Expect a full body high intensity workout to some proper techno— no equipment needed!

Equipment:
- Mat
- Light weights (optional)

Up Next in Upcoming Live Classes (+ Replays)

  • TECHNO HIIT — The All-Nighter || 45min
    47:06
    TECHNO HIIT — The All-Nighter || 45min

    TECHNO HIIT — The All-Nighter || 45min

    Family's favorite: TECHNO HIIT— Expect to build strength, sweat and go hard on some proper Techno sounds.
    + Non-jumping modifications.

    Equipment:
    - Mat
    - Heavy weights

  • TECHNO — Strength x HIIT || 42min
    42:52
    TECHNO — Strength x HIIT || 42min

    TECHNO — Strength x HIIT || 42min

    Family's favorite: TECHNO HIIT— Expect to sweat, build strength and go hard on some proper Techno sounds.
    + Non-jumping modifications.

    Equipment:
    - Mat
    - Heavy weights

  • Full Body HIIT x Burn || 40min
    39:43
    Full Body HIIT x Burn || 40min

    Full Body HIIT x Burn || 40min

    This 40 minute full body HIIT class will boost and challenge your endurance. Expect a challenging sweat that will leave you feeling breathless and fierce.
    + Non-jumping modifications.

    Equipment:
    - Mat
    - Light weights (optional)

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