Pilates HIT — Fire Flow || 39min
Upcoming Live Classes (+ Replays) • 39m
This spicy Pilates HIT sequence will get your heart pounding while toning your muscles.
Expect classic sculpt exercises combined with short high intensity intervals—a playful, challenging workout that benefits both your posture and stamina.
- Ankle weights or Light weights (optional)
Up Next in Upcoming Live Classes (+ Replays)
Throwback HIIT || 38min
Throwing it back with some timeless tunes alongside a full body sweat!
Prepare for a high intensity interval training combined with classic tone exercises—the double burn effect!
FORCE — Beyond Limits || 40min
Let your body take over and thrive beyond your limits—full body, high intensity work.
FORCE is a full body high impact sculpt & tone workout, performed to the rhythm of the music. A playful and challenging workout sequence that will leave you feeling breathless and uplifted. *This class provi...
Booty Burn — Lift & Tone || 33min
A combination of standing- and floor exercises, focused on toning & lifting your glutes muscles.
Tune in for an upbeat & playful workout—the booty burn is real.
- Resistance Band