Booty Burn — Lift & Tone || 33min
Live Classes (Upcoming + Replays) • 33m
A combination of standing- and floor exercises, focused on toning & lifting your glutes muscles.
Tune in for an upbeat & playful workout—the booty burn is real.
Equipment:
- Mat
- Resistance Band
Up Next in Live Classes (Upcoming + Replays)
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Elevate Move — Your Truest Self || 50min
In today's class we explore our uniqueness and treasure what we find—movement for the soul.
Elevate Move is an uplifting workout sequence to help restore the body and mind. Through movement and breathing we build a deeper connection with our body while finding compassion for what's on our hearts ... -
Elevate Move — Your Temple || 46min
Your body is your home, your temple—embrace it.
Our signature class, movement for the soul. Elevate Move is an uplifting workout sequence to help restore the body and mind. Through movement and breathing we build a deeper connection with our body while finding compassion for what's on our hearts ... -
FORCE — Embrace Discomfort || 44min
Today's high impact FORCE class will challenge you to embrace discomfort and trust the process—
FORCE is a full body high impact sculpt & tone workout performed to the rhythm of the music. A playful and challenging workout sequence that will leave you feeling breathless and uplifted. *This cl...
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