Classic Core || 30min
Upcoming Live Classes (+ Replays) • 30m
This classic Core workout focuses on strengthening your core and defining your abs.
Equipment:
- Mat
- 1 Heavy Weight (optional)
Up Next in Upcoming Live Classes (+ Replays)
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Booty Build — Best Self || 45min
Build and tone your glute muscles with this 45 minute upbeat strength workout. The variety of standing- and floor exercises and the use of equipment will challenge you to level up— just how we like it!
Class Signature: build, challenge, strengthEquipment:
- Heavy weights (optional)
- Resistance... -
Sweat x Sculpt — Dynamic Flow || 34min
This Full Body Sweat x Sculpt session combines classic Sculpt & Pilates exercises with a high impact twist. Ideal to improve your posture, sweat and sculpt your body. Prepare for a playful, upbeat and challenging sweat.
Class Signature: dynamic, burn, posture, sweatEquipment:
- Mat
- Resis... -
Sweat x Sculpt — Fierce & Focused || ...
This Full Body Sweat x Sculpt session combines classic Sculpt & Pilates exercises with a high impact twist. Ideal to improve your posture, sweat and sculpt your body. Prepare for a playful, upbeat and challenging sweat.
Class Signature: dynamic, burn, posture, sweatEquipment (all optional)...