FORCE — the Feel-Good sesh || 37min
Live Classes (Upcoming + Replays) • 37m
An uplifting and upbeat full body workout, focused on high intensity movement and sculpting the body.
In today's class we prioritize feeling good—expect a playful vibe and a fierce HIT finisher!
Equipment:
- Mat
- Light weights (optional)
- Resistance band (optional)
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FORCE — Fuel Your Light || 38min
An uplifting and upbeat full body workout, focused on high intensity movement and sculpting the body.
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- Light weights (optional)
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