FIERCE Lower Body — No Excuses || 40min
Live Classes (Upcoming + Replays) • 41m
FIERCE is a dynamic workout combining lower body (legs + glutes) focused exercises with high intensity intervals. The fusion of sculpt, strength and high impact exercises creates a powerful balance between sweat and burn. Goal is to leave class feeling strong and fierce, ready to take on new challenges.
Class Signature: playful, savage, sweat, dynamic
Equipment:
- Mat
- Heavy weights / Light weights (optional)
- Resistance Band (optional)
Up Next in Live Classes (Upcoming + Replays)
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Equipment:
- Mat
- Chair/Barre (or any other similar support)
- Light wei...