Up Next in Live Classes (Upcoming + Replays)

• 

  40:50

  FORCE — Fierce Sweat || 40min

  FORCE — Fierce Sweat || 40min

  FORCE is a full body high impact (no jumping) sculpt & tone workout performed to the rhythm of the music. Expect a good sweat while sculpting and toning your body.

  Equipment:
  - Mat
  - Light weights or Ankle weights (optional)
  - Resistance band (optional)

• 

  37:34

  FORCE — Purpose || 37min

  FORCE — Purpose || 37min

  FORCE is a full body high impact (no jumping) sculpt & tone workout performed to the rhythm of the music. Expect a good sweat while sculpting and toning your body.

  Equipment:
  - Mat
  - Light weights (optional)
  - Resistance band (optional)

• 

  47:06

  TECHNO HIIT — The All-Nighter || 45min

  TECHNO HIIT — The All-Nighter || 45min

  Family's favorite: TECHNO HIIT— Expect to build strength, sweat and go hard on some proper Techno sounds.
  + Non-jumping modifications.

  Equipment:
  - Mat
  - Heavy weights