The best-of 2021: our most viewed class, tracks & exercises of the year, all in one!
Finish the year stronger than you started—take yourself to where your confidence is rooted. A new chapter is awaiting!
Equipment:
- Mat
- Light weights (optional)
- Resistance band (optional)
Push past your limits while reminding yourself of your why.
FORCE is a full body high impact sculpt & tone workout. A playful and challenging workout sequence that will leave you feeling breathless and uplifted.
*This class provides both jumping & no jumping options.
Equipment:
- Mat
- ...
Your past doesn't define you, it's the new stories that count.
Clip in and leave everything on the bike, using every push on the pedal stroke to carve your own path and start writing your new story. This energizing playlist allows you to get lost in the sound while honoring the moment.
Equipment...
This spicy Pilates HIT sequence will get your heart pounding while toning your muscles.
Expect classic sculpt exercises combined with short high intensity intervals—a playful, challenging workout that benefits both your posture and stamina.
Equipment:
- Mat
- Ankle weights or Light weights (opti...
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