Foundation x Burn — Power Flow || 35min
Live Classes (Upcoming + Replays) • 35m
A fierce and very spicy Barre inspired sequence to strengthen and sculpt your posture.
Equipment:
- Mat
- Chair (or any other Barre support)
- Light weights or Ankle weights (optional)
Up Next in Live Classes (Upcoming + Replays)
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FORCE — Fierce Mindset || 37min
Uplifting, fierce and upbeat total body sculpt workout, with a high intensity twist.
Equipment:
- Mat
- Light weights or Ankle weights (optional)
- Resistance band (optional) -
Barre Burn x Tech House || 36min
This total body Barre Burn sequence adds the perfect amount of spice & beats to your day!
Expect classic sculpt and burn exercises with the use of a chair/Barre support.Equipment:
- Mat
- Chair (or any other Barre support)
- Light weights (optional) -
Foundation x Burn — Head to Toe Fire ...
Tune in for a fiery, fun & body-shakin' burn sequence that will strengthen & sculpt your posture.
Equipment:
- Mat
- Chair/Barre Support
- Optional: light weights or ankle weights
- Optional: Resistance Band
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