Up Next in Upcoming Live Classes (+ Replays)

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  37:56

  FORCE — Fierce Mindset || 37min

  FORCE — Fierce Mindset || 37min

  Uplifting, fierce and upbeat total body sculpt workout, with a high intensity twist.

  Equipment:
  - Mat
  - Light weights or Ankle weights (optional)
  - Resistance band (optional)

• 

  36:57

  Barre Burn x Tech House || 36min

  Barre Burn x Tech House || 36min

  This total body Barre Burn sequence adds the perfect amount of spice & beats to your day!
  Expect classic sculpt and burn exercises with the use of a chair/Barre support.

  Equipment:
  - Mat
  - Chair (or any other Barre support)
  - Light weights (optional)

• 

  36:27

  Foundation x Burn — Head to Toe Fire ...

  Foundation x Burn — Head to Toe Fire ...

  Tune in for a fiery, fun & body-shakin' burn sequence that will strengthen & sculpt your posture.

  Equipment:
  - Mat
  - Chair/Barre Support
  - Optional: light weights or ankle weights
  - Optional: Resistance Band