HIT & TONE || 35min
Live Classes (Upcoming + Replays) • 36m
A fierce combo of high intensity & tone. This full body workout will get your heart pounding and help you build stamina. Goal is to drip sweat and finish class feeling unstoppable!
Equipment:
- Mat
- Resistance band
- 1 Heavy Dumbbell
Up Next in Live Classes (Upcoming + Replays)
-
Be Your Anchor — Elevate Ride || 41min
Clip in and commit to every single challenge that shows up your way—push beyond your limits on this spicy, advance journey on the bike.
Equipment:
- Stationary Bike
- Light weights -
FORCE — Light It Up || 43min
Breathe through the burn and light your fire—full body work, high intensity & tone.
FORCE is a full body high impact sculpt & tone workout, performed to the rhythm of the music. A playful and challenging workout sequence that will leave you feeling breathless and uplifted. *This class pro... -
Tabata Ride — Breathless || 38min
Clip in for an empowering ride, focused on improving your athletic performance.
You'll be challenged to put in the hard work, while leveling up in body and mind.Equipment:
- Stationary Bike
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