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Watch this video and more on Elevate by Rowen

Watch this video and more on Elevate by Rowen

Up Next in Upcoming Live Classes (+ Replays)

  • Be your own Anchor — Elevate Ride || ...

    Clip in and commit to every single challenge that shows up your way—push beyond your limits on this spicy, advance journey on the bike.

    Equipment:
    - Stationary Bike
    - Light weights

  • FORCE — Light It Up || 43min

    Breathe through the burn and light your fire—full body work, high intensity & tone.
    FORCE is a full body high impact sculpt & tone workout, performed to the rhythm of the music. A playful and challenging workout sequence that will leave you feeling breathless and uplifted. *This class pro...

  • Tabata Ride — Breathless || 38min

    Clip in for an empowering ride, focused on improving your athletic performance.
    You'll be challenged to put in the hard work, while leveling up in body and mind.

    Equipment:
    - Stationary Bike

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