Up Next in Live Classes (Upcoming + Replays)

• 

  35:35

  FORCE — Breaking Through || 35min

  FORCE — Breaking Through || 35min

  We're breaking through old patterns in today's uplifting total body Sculpt x Sweat workout.
  Expect classic sculpt and tone exercises with a playful, high intensity twist. Also, this playlist demands major dance breaks!

  Equipment:
  - Mat
  - Light weights (optional)
  - Resistance band (optional)

• 

  40:12

  Foundation x Burn — The Extreme Burne...

  Foundation x Burn — The Extreme Burne...

  This Barre x Pilates sequence is an absolute total body burner—be warned, we're digging deep!
  Expect classic sculpt exercises, starting off with a standing series + chair, followed by an intense sequence on the floor.

  Equipment:
  - Mat
  - Chair (or any other Barre support)
  - Light weights/Ankle w...

• 

  35:14

  FORCE — Powerhouse || 35min

  FORCE — Powerhouse || 35min

  Uplifting and upbeat full body sculpt workout, with a high intensity twist.
  Prepare for a spicy sequence with fiery core focused exercises and a fierce playlist that will set the mood right!

  Equipment:
  - Mat
  - Light weights (optional)
  - Resistance band (optional)