Family's favorite: TECHNO HIIT— Expect to build strength, sweat and go hard on some proper Techno sounds.
+ Non-jumping modifications.
Equipment:
- Mat
- Heavy weights
Family's favorite: TECHNO HIIT— Expect to sweat, build strength and go hard on some proper Techno sounds.
+ Non-jumping modifications.
Equipment:
- Mat
- Heavy weights
This 40 minute full body HIIT class will boost and challenge your endurance. Expect a challenging sweat that will leave you feeling breathless and fierce.
+ Non-jumping modifications.
Equipment:
- Mat
- Light weights (optional)
Expect a challenging and good sweat during this upbeat Core focused high intensity workout.
+ non-jumping modifications.
Equipment:
- Mat
- Light weights (optional)
1 Comment