FORCE — Pure Bliss || 40min
Live Classes (Upcoming + Replays) • 40m
An uplifting and upbeat workout, focused on high intensity movement and sculpting the body.
Today's playlist and vibe will make sure you finish class feeling uplifted and energized, while crossing off a challenging and fun full body workout.
Equipment:
- Mat
- Light weights (optional)
- Resistance band (optional)
Up Next in Live Classes (Upcoming + Replays)
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Elevate Move — Meant For You || 50min
Close your eyes, move your body and let go of whatever is weighing on you.
In today's class we tune in with our body and mind, reconnecting the two trough movement and meditation. This fifty minute body and mind journey reminds you that what ever crosses your path is meant for you, and that life ... -
The Rave Cave (Techno + Tech House Ri...
Clip in, close your eyes and get lost in the sound—techno, tech house & acid house.
Equipment:
- Stationary Bike
- Light weights -
TECHNO Max Out Circuit —Strength x HI...
We're pushing past limits with this max out strength circuit, accompanied by TECHNO.
Equipment:
- Mat
- Light weights
- Heavy weights
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