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Watch this video and more on Elevate by Rowen

Watch this video and more on Elevate by Rowen

FIERCE Lower Body — Find Your Drive || 42min

LOWER BODY • 42m

Up Next in LOWER BODY

  • FIERCE Lower Body — What's Your Why |...

    FIERCE is a dynamic workout combining lower body (legs + glutes) focused exercises with high intensity intervals. The fusion of sculpt, strength and high impact exercises creates a powerful balance between sweat and burn. Goal is to leave class feeling strong and fierce, ready to take on new chal...

  • Legs & Lines — Ultimate Burn || 21min

    This lower body express series is focused on sculpting and toning your hips, thighs and obliques. Expect classic sculpt exercises spiced up with the use of a resistance band. Prepare for a spicy burn!

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