Meditation — Embrace Uniqueness || 11min
MEDITATION • 11m
Close your eyes, turn inward and embrace your uniqueness—your truest self.
This 11 minute meditation practice helps us embrace our truest self while finding courage in expressing who you desire to be.
Up Next in MEDITATION
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dear body, i love u — gratitude stret...
Sometimes, all we need is to close our eyes, take a breath and turn to gratitude.
Gift yourself some ultimate me-time with this comfortable, relaxing stretch—focused on loving your body.Equipment:
- Mat
- Pillow/Blanket (optional) -
Morning Meditation — Set up for succe...
Set up for success and feel unstoppable throughout your day with this 7 minute morning meditation. When we find consistency in our meditation practice, you'll notice a positive shift in your energy and daily life.
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Meditation — Cultivating Light || 11min
During this meditation we focus on cultivating a level of energy that will expand your light— helping you feel the way you desire to feel.
