Watch this video and more on Elevate by Rowen
Tune in with yourself for twelve minutes, to raise your vibration and uplift your energy.
This Recharge class focuses on restoring in body and mind. We're starting off with a relaxing stretch, followed by a recharging meditation.
Restore the loving relationship with your body— by Emilie, holistic coach
This meditation will allow you to feel connected to your higher self, the Universe and mother Earth— by Holistic Coach Emilie Bekink