20 Minutes for the Soul — In it for the Feels || 22min
Movement for the Soul • 23m
Pause everything, clip in and dedicate these twenty minutes to your soul.
A short and sweet ride to help you shift energy and free your mind, heart and spirit.
Equipment:
- Stationary Bike
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Elevate Move — Let Your Heart Speak |...
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Life is Now — Elevate Ride || 31min
Clip in to tune out from all noise and distractions—life is now, and we're living it! Packed with powerful and deep sounds, today's playlist will drive you to push through every single challenge.
Equipment:
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- Light weights
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