Live stream preview

Watch this video and more on Elevate by Rowen

Watch this video and more on Elevate by Rowen

Elevate Move — Inner-light || 50min

Movement for the Soul • 51m

Up Next in Movement for the Soul

  • Elevate Move — Your Temple || 46min

    Your body is your home, your temple—embrace it.
    Our signature class, movement for the soul. Elevate Move is an uplifting workout sequence to help restore the body and mind. Through movement and breathing we build a deeper connection with our body while finding compassion for what's on our hearts ...

  • Fully Aligned — Elevate Ride || 30min

    Miracles happen let go of the need to control—Today's ride inspires you to find trust, even when things don't go as planned, and encourages you to embrace not only the growth, but also the challenges. When we are in full alignment and release all resistance, miracles happen. Clip in, push through...

  • Work Hard, Play Hard — Elevate Ride |...

    Work hard, play hard— today's ride is the perfect combo of fun and challenge.
    Clip in, close your eyes and get lost in the sound. This energizing and dynamic playlist will inspire you to go all out with every single push.

    Equipment:
    - Stationary Bike
    - Light weights

12 Comments