Feeling Fierce — Elevate Ride || 43min
Movement for the Soul • 43m
Clip in and allow your truest self to shine through.
Expect a fierce and sweaty ride packed with choreo, pushes and break throughs—come as you are and feel fierce about it.
Equipment:
- Stationary Bike
- Light weights
Up Next in Movement for the Soul
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Energizing Total Body Flow || 21min
If you're feeling low in energy or you simply need an uplifting boost, this is your go-to flow.
You'll need nothing but a mat for this energizing, uplifting total body flow. The combination of Pilates exercises & Power Yoga poses will make sure to recharge your body and mind with energy and s... -
You're in Charge — Elevate Ride || 43min
Clip in, take a cleansing breath and be in charge of how you show up today.
When we take full ownership of how we feel and what we attract, life unfolds in miraculous ways.Equipment:
- Stationary Bike
- Light weights -
Feel it! — Elevate Ride || 36min
We're clipping in for a bigger purpose—feel something real and embrace every bit of you.
Whatever might be weighing on you, allow this ride to free your thoughts, hush your ego and reconnect with your true power.Equipment:
- Stationary Bike
- Light weights
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