Live stream preview

Watch this video and more on Elevate by Rowen

Watch this video and more on Elevate by Rowen

Free Your Mind — Elevate Ride || 40min

Movement for the Soul • 39m

Up Next in Movement for the Soul

  • Be your own Anchor — Elevate Ride || ...

    Clip in and commit to every single challenge that shows up your way—push beyond your limits on this spicy, advance journey on the bike.

    Equipment:
    - Stationary Bike
    - Light weights

  • Less Mind, More Body — Elevate Ride |...

    When we move into the moment, we create peace in our minds. Let loose as you're taking on challenging runs, tapbacks and soulful jogs, that will help you leave class feeling present, connected and uplifted.

    Equipment:
    - Stationary Bike
    - Light weights

  • The Last Ride of 2021 — New Chapter |...

    A new chapter can begin, once you've turned the page.
    Take every push on the pedal stroke as an opportunity to let go of the old and close this chapter—a new one is awaiting.
    The last ride of 2021

    Equipment:
    - Stationary Bike
    - Light weights

1 Comment