Live stream preview

Watch this video and more on Elevate by Rowen

Watch this video and more on Elevate by Rowen

Fully Aligned — Elevate Ride || 30min

Movement for the Soul • 33m

Up Next in Movement for the Soul

  • Work Hard, Play Hard — Elevate Ride |...

    Work hard, play hard— today's ride is the perfect combo of fun and challenge.
    Clip in, close your eyes and get lost in the sound. This energizing and dynamic playlist will inspire you to go all out with every single push.

    Equipment:
    - Stationary Bike
    - Light weights

  • Elevate Move — Anything goes || 55min

    When we close our eyes, we can see so much more—
    Our signature class, movement for the soul. Elevate Move is an uplifting workout sequence to help restore the body and mind. Through movement and breathing we build a deeper connection with our body while finding compassion for what's on our hearts...

  • Here & Now — Elevate Ride || 60min

    Opportunities are everywhere, as long as you're willing the get uncomfortable.
    We're clipping in for a sixty minute journey today— to body and mind. Rowen inspires you from start to finish to turn each challenge into opportunity, finding strength in discomfort, and peace in release. You'll finis...

2 Comments