Live stream preview

Watch this video and more on Elevate by Rowen

Watch this video and more on Elevate by Rowen

Meant for Greatness — Elevate Ride || 44min

Movement for the Soul • 43m

Up Next in Movement for the Soul

  • Cleanse for the Spirit to Techno — Sc...

    Roll out your mat, take a deep breath and shake off the shit: a cleanse for the spirit to Techno!
    Expect a total body sculpt sequence with a high intensity twist for a good sweat. Ideal to shake off a hangover, reminisce a rave or release whatever's weighing on you.

    Equipment:
    - Mat
    - Ankle wei...

  • Power Pilates — Love Your Body || 22min

    This Power Pilates sequence empowers you to move, embrace and love your body.
    Expect a strong and playful sculpt workout, focused on building a loving relationship with your body.

    Equipment:
    - Mat

  • Your Uniqueness is Your Power — Eleva...

    Break through old patterns by learning to celebrate your uniqueness—it's your time to shine!
    Clip in for a self-empowering thirty minutes, boosting your confidence, motivation and energy while riding to uplifting beats.

    Equipment:
    - Stationary Bike

5 Comments