Why Not — Elevate Ride || 30min
Movement for the Soul • 31m
Instead of asking yourself why, ask why not— On this transformative ride, we're breaking through the ceiling we put upon ourselves, built by excuses and self-doubt. Instead of asking ourselves why, we'll be asking the question why not— finding opportunity in each challenge and taking back ownership of raising our own bars. Class Signature: transformative, level up, fierce, dark
Equipment:
- Stationary Bike
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Equipment:
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- Light weights