Up Next in Just Released

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  36:32

  Goal-Setting Session || 35min

  Goal-Setting Session || 35min

  A fun & playful workshop to help set your personal goals: let's get specific on your desires.

• 

  34:46

  FORCE — Aligned || 35min

  FORCE — Aligned || 35min

  We're kicking off the 10-Days *ALIGNED* Challenge with one of our favorite workouts: FORCE.
  Uplifting, fierce and upbeat total body sculpt workout, with a high intensity twist.

  Equipment:
  - Mat
  - Light weights or Ankle weights (optional)
  - Resistance band (optional)

• 

  14:09

  Total Body Power Pilates || 14min

  Total Body Power Pilates || 14min

  This Power Pilates sequence is the perfect energy boost for when you want to feel powerful & fierce.
  Expect classic total body sculpt exercises, with an extra focus on abs & lower body.

  Equipment:
  - Mat
  - Optional: ankle weights