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Watch this video and more on Elevate By Rowen

Watch this video and more on Elevate By Rowen

Sweaty Pilates Essentials || 31min

The Latest • 31m

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    Let's meet on the mat for a fun and fiery sculpt sesh that will boost your body and mood. We're using (optional) light equipment to spice up the sequence.

    Equipment (optional):
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    A total body power & tone workout with a ve-ry fierce core finisher! Expect a floor-exercise only sequence with a high energy feel.

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