Watch Workshop #3 — Live Q&A Joey Jaq, Vita Cleo & Community
Tune in for our final live session and Q&A—a fun, deep and vulnerable convo about life.
This total body Barre Burn sequence adds the perfect amount of spice & beats to your day!
Expect classic sculpt and burn exercises with the use of a chair/Barre support.
- Chair (or any other Barre support)
- Light weights (optional)
Burn, tone and transform with these classic abs & glutes exercises—not to mention the housey vibes!
Twenty minutes fly by on this fierce & fun sequence. *To spice up the sequence, you can use a resistance band.
- Resistance band (optional)