Savage Standing Sculpt || 19min
Unapologetically You • 19m
Who doesn't love a spicy standing series? Prepare for a quick but very sweaty sculpt workout, with standing exercises only.
*Add light weights and/or Ankle weights to spice up the sequence.
Equipment:
- Mat
- Light weights and/or Ankle weights
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FORCE — Energetic Cleanse || 40min
Uplifting and upbeat total body sculpt workout, with a high intensity twist.
Consider today's workout a cleanse for your body and mind: we're cleaning up old shit through movement and sweat!Equipment:
- Mat
- Light weights or Ankle weights (optional)
- Resistance band (optional)
