Live stream preview

Watch Unapologetically You—Thank You!

Watch Unapologetically You—Thank You!


Already paid? Sign in

Unapologetically You—Thank You!

Unapologetically You • 2m 30s

Up Next in Unapologetically You

  • Barre Burn x Tech House || 36min

    This total body Barre Burn sequence adds the perfect amount of spice & beats to your day!
    Expect classic sculpt and burn exercises with the use of a chair/Barre support.

    - Mat
    - Chair (or any other Barre support)
    - Light weights (optional)

  • Abs & Booty — Burn Essentials || 19min

    Burn, tone and transform with these classic abs & glutes exercises—not to mention the housey vibes!
    Twenty minutes fly by on this fierce & fun sequence. *To spice up the sequence, you can use a resistance band.

    - Mat
    - Resistance band (optional)

  • Brand New Week Meditation || 8min

    This meditation will help you get excited for a brand new week ahead.
    In general, Mondays can be quite overwhelming, and with today’s meditation it is my goal to show that you can turn any type of energy, whether that might be stress, pressure or even anxiety, into a more light and joyful energy.