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Watch this video and more on Elevate By Rowen

Watch this video and more on Elevate By Rowen

Upper Body Strength Circuit || 20min

New Classes • 20m

Up Next in New Classes

  • Elevate Ride — Be Relentless || 45min

    Clip in for an advanced 45 minute ride and embody your most powerful, relentless self. *This ride is an advanced class and not recommended for beginners.

    Equipment:
    - Stationary Bike
    - Light Weights

  • Energizing Power Pilates || 50min

    Tune in for a fierce Power Pilates class, helping you sculpt, build strength and feel amazing.

    Equipment:
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    - Light weights or Ankle weights (optional)