Up Next in Ride & Sculpt

• 

  16:39

  Fiery Glutes — Sculpt || 15min

  Fiery Glutes — Sculpt || 15min

  Who said 15 minutes can't do the work? Tune in for a fierce lower body burn!
  Expect classic sculpt exercises and playful beats.

  Equipment:
  - Mat
  - Ankle Weights (optional)

• 

  12:48

  Toned Abs & Arms — Bodyweight || 12min

  Toned Abs & Arms — Bodyweight || 12min

  This quick & fierce bodyweight sequence is designed to strengthen and tone your abs and arms.
  Expect classic upper body exercises, using your bodyweight only.

  Equipment:
  - Mat

• 

  43:05

  You're in Charge — Elevate Ride || 43min

  You're in Charge — Elevate Ride || 43min

  Clip in, take a cleansing breath and be in charge of how you show up today.
  When we take full ownership of how we feel and what we attract, life unfolds in miraculous ways.

  Equipment:
  - Stationary Bike
  - Light weights