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Abs & Booty — Burn Essentials || 19min

Ride & Sculpt • 19m
3 comments

Burn, tone and transform with these classic abs & glutes exercises—not to mention the housey vibes!
Twenty minutes fly by on this fierce & fun sequence. *To spice up the sequence, you can use a resistance band.

Equipment:
- Mat
- Resistance band (optional)

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