Booty Burn & Tone || 15min
Ride & Sculpt • 14m
A quick and efficient booty burn & tone workout—who said it can't be done in 15 minutes?
Prepare for a floor sequence with classic sculpt and tone exercises, causing some shakey legs!
Equipment:
- Mat
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Feeling Fierce — Elevate Ride || 43min
Clip in and allow your truest self to shine through.
Expect a fierce and sweaty ride packed with choreo, pushes and break throughs—come as you are and feel fierce about it.Equipment:
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Fiery + Energizing Pilates || 23min
This fiery Pilates flow will boost your energy in no time while sculpting from head to toe.
Expect a sequence of classic Pilates exercise combined with Yoga Flow influences. You can add ankle weights to spice up the sequence.Equipment:
- Mat
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Foundation x Burn — Barre Burner || 2...
This total body sculpt class is an absolute burner from head to toe, inspired by classic Barre exercises.
*Originally this class is part of the Ride & Sculpt workout.Equipment:
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- Chair (or any other Barre support)
- Light weights (optional)
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