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Watch this video and more on Elevate by Rowen

Watch this video and more on Elevate by Rowen

Booty Burn & Tone || 15min

Ride & Sculpt • 14m

Up Next in Ride & Sculpt

  • Feeling Fierce — Elevate Ride || 43min

    Clip in and allow your truest self to shine through.
    Expect a fierce and sweaty ride packed with choreo, pushes and break throughs—come as you are and feel fierce about it.

    - Stationary Bike
    - Light weights

  • Fiery + Energizing Pilates || 23min

    This fiery Pilates flow will boost your energy in no time while sculpting from head to toe.
    Expect a sequence of classic Pilates exercise combined with Yoga Flow influences. You can add ankle weights to spice up the sequence.

    - Mat
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  • Foundation x Burn — Barre Burner || 2...

    This total body sculpt class is an absolute burner from head to toe, inspired by classic Barre exercises.
    *Originally this class is part of the Ride & Sculpt workout.

    - Mat
    - Chair (or any other Barre support)
    - Light weights (optional)