Embrace Your Journey — Elevate Ride || 34min
Ride & Sculpt • 34m
Magic happens when we stop obsessing over the outcome and learn to embrace the journey—step by step.
Clip in for a playful, challenging and heart opening ride that will inspire you to celebrate every minute.
Equipment:
- Stationary Bike
- Light weights
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Use this upbeat and playful sequence as an energy boost to uplift your mood.Equipment:
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Abs x Glutes — Burn Essentials || 19min
Burn, tone and transform with these classic abs & glutes exercises—not to mention the housey vibes!
Twenty minutes fly by on this fierce & fun sequence. *To spice up the sequence, you can use a resistance band.Equipment:
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Unapologetically You — Elevate Ride |...
Clip in for a moving and emotional ride, embracing who you are and where you stand today. We're celebrating the gift of authenticity, acceptance and connection. Showing up as who you want to be—unapologetically you.
Equipment:
- Stationary Bike
- Light weights
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