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Watch this video and more on Elevate By Rowen

Watch this video and more on Elevate By Rowen

Feeling Fierce — Elevate Ride || 43min

Ride & Sculpt • 43m

Up Next in Ride & Sculpt

  • Fiery + Energizing Pilates || 23min

    This fiery Pilates flow will boost your energy in no time while sculpting from head to toe.
    Expect a sequence of classic Pilates exercise combined with Yoga Flow influences. You can add ankle weights to spice up the sequence.

    - Mat
    - Ankle weights (optional)

  • Foundation x Burn — Barre Burner || 2...

    This total body sculpt class is an absolute burner from head to toe, inspired by classic Barre exercises.
    *Originally this class is part of the Ride & Sculpt workout.

    - Mat
    - Chair (or any other Barre support)
    - Light weights (optional)

  • Embrace Your Journey — Elevate Ride |...

    Magic happens when we stop obsessing over the outcome and learn to embrace the journey—step by step.
    Clip in for a playful, challenging and heart opening ride that will inspire you to celebrate every minute.

    - Stationary Bike
    - Light weights

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