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Fierce Arms & Booty Burn || 14min
Ride & Sculpt • 14m
A playful, quick & efficient workout sequence focused on toning and shaping your arms & glutes.
Equipment:
- Mat
- Light weights or Ankle weights (optional)
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Techno Tone — Total Body Burn || 34min
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Booty Burn & Tone || 15min
A quick and efficient booty burn & tone workout—who said it can't be done in 15 minutes?
Prepare for a floor sequence with classic sculpt and tone exercises, causing some shakey legs!Equipment:
- Mat
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