Live stream preview

Watch this video and more on Elevate by Rowen

Watch this video and more on Elevate by Rowen

Pilates HIT — Embody Your Power || 32min

Ride & Sculpt • 32m

Up Next in Ride & Sculpt

  • Abs & Booty — Burn Essentials || 19min

    Burn, tone and transform with these classic abs & glutes exercises—not to mention the housey vibes!
    Twenty minutes fly by on this fierce & fun sequence. *To spice up the sequence, you can use a resistance band.

    Equipment:
    - Mat
    - Resistance band (optional)

  • Unapologetically You — Elevate Ride |...

    Be yourself, no matter what— Clip in for a moving and emotional ride, embracing who you are and where you stand today. We're celebrating the gift of authenticity, acceptance and connection. Showing up as who you want to be, unapologetically.
    Class Signature: authentic, real, celebrate, tears

    E...

16 Comments