Break through old patterns by learning to celebrate your uniqueness—it's your time to shine!
Clip in for a self-empowering thirty minutes, boosting your confidence, motivation and energy while riding to uplifting beats.
We're up for a fierce burn on this upper body sculpt & tone series!
Originally this sequence is without any equipment. *To spice up the workout you can add light weights or ankle weights (around the wrists).
- Optional: light weights or ankle weights