Up Next in Sculpt + Pilates

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  28:18

  Fierce Abs + Booty Flow || 26min

  Fierce Abs + Booty Flow || 26min

  This upbeat Pilates & sculpt workout helps strengthen and define your abs, while toning and sculpting the lower body. Expect a playful sequence that will make you break a sweat in no time! Stick around for a short post-class meditation and stretch.

  Equipment:
  - Mat
  - Ankle weights (optional)

• 

  36:44

  Arms & Booty — Tone + Define || 37min

  Arms & Booty — Tone + Define || 37min

  Tone and define your arms, thighs and booty with this high impact sculpt workout. The use of light equipment will help spice up the sequence.
  Class Signature: tone, burn, posture, fierce

  Equipment:
  - Mat
  - Light weights
  - Resistance band (optional)

• 

  43:07

  Arms, Abs & Booty — Form, Fire, Focus...

  Arms, Abs & Booty — Form, Fire, Focus...

  A playful sculpt sequence focused on arms, abs & glutes—low impact, but still a fierce sweat!
  Ideal to help improve your posture and form. The use of light equipment helps you spice up the workout and create an intense burn!

  Equipment:
  - Mat
  - Light weights (optional)
  - Resistance band (op...