Abs x Glutes — Burn Essentials || 19min
PILATES & BARRE • 19m
Burn, tone and transform with these classic abs & glutes exercises—not to mention the housey vibes!
Twenty minutes fly by on this fierce & fun sequence. *To spice up the sequence, you can use a resistance band.
Equipment:
- Mat
- Resistance band (optional)
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Expect a fierce sequence packed with classic sculpt & Pilates exercises. To spice up the workout, you can use light weights.Equipment:
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Foundation x Burn — Barre Burner || 2...
This total body sculpt class is an absolute burner from head to toe, inspired by classic Barre exercises.
*Originally this class is part of the Ride & Sculpt workout.Equipment:
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Fiery + Energizing Pilates || 23min
This fiery Pilates flow will boost your energy in no time while sculpting from head to toe.
Expect a sequence of classic Pilates exercise combined with Yoga Flow influences. You can add ankle weights to spice up the sequence.Equipment:
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