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Arms, Abs & Booty — Form, Fire, Focus || 43min
Sculpt + Pilates • 43m
A playful sculpt sequence focused on arms, abs & glutes—low impact, but still a fierce sweat!
Ideal to help improve your posture and form. The use of light equipment helps you spice up the workout and create an intense burn!
- Light weights (optional)
- Resistance band (optional)
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Sweat x Sculpt — Improve Posture || 4...
This Full Body Sweat x Sculpt session combines classic Sculpt & Pilates exercises with a high impact twist. Ideal to improve your posture, sweat and sculpt your body. Prepare for a playful, upbeat and challenging sweat.
Class Signature: dynamic, burn, posture, sweat
Equipment (all optional)...